A weekend for both body and mind. Dates: March 6–8, May 1–3 & November 13–15, 2026.

At Skytteholm you’ll be welcomed by beautiful surroundings along the shores of Lake Mälaren, great food, and opportunities for both activity and relaxation. Here you train close to nature – with running trails right outside the door, country roads across the Mälaröarna islands for cycling, the golf course at Mälarö Golfklubb, and Nordic Spa to unwind after the day.

 
A Weekend Filled with Energy
The training weekend suits everyone – whether you want to get started or already train regularly. With several sessions running in parallel, you can always find something that feels right for you. The schedule includes everything from yoga and dance to running, functional training, and more challenging workouts for those who want to push themselves.

In addition to the training sessions, you’ll enjoy workshops and talks that provide both inspiration and knowledge to take home. The evenings are rounded off with great food in Skyttegården, a good night’s sleep in crisp sheets, and a generous breakfast buffet to start the next day.

 
Why TaudienTraining?
TaudienTraining is a training travel company with long experience in creating active experiences where training, joy, and community are at the center. Their passion is to give you a weekend where you can recharge with energy, develop, and truly feel good.

 
Practical Information
You can find the schedule here.
Read more about TaudienTraining here.

 
The Package Includes
Training sessions and workshops with TaudienTraining
Training starting already Friday afternoon
Energizing afternoon coffee break
Large breakfast buffet Saturday & Sunday
Two-course dinner Friday & Saturday
Lunch Saturday & Sunday
Access to Nordic Spa
Access to the gym
 
Nordic Spa – The Elements of Nature
Our spa is inspired by the four elements: earth, water, fire, and air. Here you’ll find a heated outdoor pool, a sauna pavilion overlooking Lake Mälaren, relaxation lounges, treatment rooms, and forest exercise trails. If you want to deepen the experience, you can book a massage or a body or facial treatment.

At Skyttegården you’ll find our pool area with indoor and outdoor lounges. Just 200 meters away is the sauna pavilion with a sauna, hot tubs, and a ladder down into Lake Mälaren. Alternate hot sauna sessions with refreshing dips in the lake – a rhythm that creates deep relaxation.

 
Celebrating something special?
Order a bottle of champagne to your room – or choose other add-ons in the next step of the booking.

 
Traveling with more than two people?
Some of our rooms can accommodate an extra bed, but unfortunately these cannot be booked online.

Please contact reception at [email protected], and we will gladly help you with your booking.